Lighter week. I’ve had to do a lot of assignments, and did two days of construction work, which I sort of kinda count as a workout.
Shoulder exercises, chest, arms, core.
2 hours of bouldering, a lot of V5s and V6s.
Weighted pull-ups, dips, core, rice bucket work afterwards.
2 hours top-roping outside. Lower grade stuff, did a boulder problem.
Rest day. Mostly walked around.
1.5 hours of bouldering outside. Easier problems in the V1-V3 range.
Photo source: Carson Darling on Mountain Project